13 1月 2009
一月 13, 2009

BACK PAIN

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The actual cause of the pain may not be aware exactly. But often involves work too much, the body part spasms. Or tension or strain than is caused by nerves.

Symptoms of back pain

If you have lower back pain (low back pain), which may make you feel tense. Pain or fatigue Pain such as back pain, back pain conventional or non-specific. (Non-specific back pain), often resolve spontaneously within 2-3 days.

Low back pain is either acute (acute) and chronic (chronic) depends on how long the symptoms that have. This split as follows:

Acute back pain (acute back pain) will have no more than six weeks.
A subacute low back pain (sub-acute back pain) will have between 6 weeks – 3 months.
Chronic back pain (chronic back pain) will have more than three months.

Causes of Back Pain

The stand, sit or bend back a long time.
The bear lifted push or pull objects that are too heavy or gesture that is not correct.
Sitting for a long time Fall or Fall
With stress or anxiety
Have Overweight
Sitting or standing in the wrong position.

There are also other factors that cause severe back pain. This rare example

The cracking of the bones in the back.
Osteoporosis (Osteoporosis) is a condition in which bone density is greatly reduced. The bones fragile and more likely to rupture easily.
Herniated disc disease (a slipped disc) occurs when a bulging disc or move out of the spinal nerve.
Hollow spinal stenosis disease (spinal stenosis) caused by narrowing of the spinal space.
Spinal mobility (Spondylolisthesis) due to move to the front and spine move out of position.
Degenerative disc disease (Degenerative disc disease) caused by vertebral discs deteriorate.
Osteoarthritis (osteoarthritis) of the spinal joints, torn from the deterioration by the time it is used.
Old rheumatoid arthritis (rheumatoid arthritis) is a condition of inflammation of the joints and surrounding areas. Arising from the work of the body’s immune system to malfunction.

Diagnosis of Back Pain

X-ray
CT scan is a method used by computer radiography.
MRI scan is a method for detecting electromagnetic radiation.
This method requires a blood test for finding the cause of back pain that have specificity special.

Back Pain Treatment

Caring for yourself

Find activities that exert proper routine regularly. Better take a rest due to sleep in a bed again. Will make back pain worse.
Hot or cold compresses to the area of ​​pain. The plate pack may be purchased from pharmacies. Or it may be a bag of ice or a bag of frozen peas wrapped with one layer, then the hot area where the pain is. Avoid direct skin contact with the ice surface to prevent it being destroyed.

Physical therapy

Physical therapists who specialize in the treatment and improvement of patient mobility. This will format the remedy by way of exercise and stretching muscles.

The doctor might send a patient admitted to the physical aspects such as physical therapy. (Physiotherapy)

The Chiropractic (chiropractic) or the bone and tendon (osteopathy), which is one way of alternative medicine.

Surgery (Surgery)

Surgery may be needed if the pain was caused by a specific need surgery.

To prevent back pain

Regular exercise such as walking or swimming regularly.
Try to avoid stress in
Keeping your back straight, always Try using the knee and hip replacement bent back.
Maintain correct posture is always right, especially after not in a position to bend.

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